Personal Yoga Sessions
These sessions are tailored completely to your needs and goals.
We will focus on techniques to help strengthen, stretch and relax.
Yoga is all about finding the right poses for you and these aren't always the perfect images you see used for Yoga promotion online!
Yoga helps to improve both physical and mental wellbeing for people of all ages and the benefits can be seen quite quickly when practising Yoga regularly.
Online 1-2-1's
Sometimes find the time to take time for yourself can be tricky. With online 1-2-1 sessions you dont even need to leave your house.
All the benefits of personal yoga sessions, tailored just for you, without any travel or worrying about babysitters or parking!
All sessions are done through Zoom.
Sessions can even be recorded for you to go through again at a later date.
